Anna Friel's Balinese pork stew | Jamie Oliver recipes (2024)

FAQs

What cut is best for stew meat pork? ›

Best Pork for Stew: If your pork is destined for low and slow, look for pork shoulder or pork sirloin (the latter is also known as pork butte). Both shoulder and sirloin tend to be tougher, flavorful and well-marbled with fat. They turn succulent and fork-tender in the slow cooker.

Since pork butt has more fat marbling throughout the meat and a more uniform shape, it's the best cut for stewing and braising as well as for making fall-apart-tender pulled pork for a barbecue or for tacos. If a recipe calls for a choice between pork shoulder and pork butt, we highly recommend choosing pork butt.

Muscle fibers contract and push out moisture as meat cooks. It first starts to happen when the internal temperature reaches 104℉ (40℃) and greatly increases once you hit 140℉ (60℃). This is why ribeyes, chicken breasts, and pork chops turn dry and chewy when you cook them for too long.

Although many people think that beef is healthier than pork, we must look at this conclusion from a few perspectives. When looking at the base nutrients such as protein and fats they are nearly identical. If we compare fatty cuts of pork and fatty cuts of beef, the pork has larger amounts of healthy fats.

Slow cooking is more forgiving because it's done at a lower temperature so an hour or so too long isn't going to ruin your pork; Pork Shoulder and Scotch Fillet – These cuts have more fat marbled through them so they are natural choices to use for slow cooker pork roasts.

Pork butt is an ideal choice for barbecue pulled pork, but it also lends itself to braising and stewing, which tenderizes the meat and melts the fat. Use pork butt in any recipe where you're looking for fall-apart-tender meat and a rich, porky flavor, such as pulled pork, carnitas or stew.

What it is: If you're really into pork chops, pork tenderloin is the cut of meat to know. Cut from the loin, this is the most tender cut of pork. It takes on added flavors from marinades, rubs, and spices with ease.