Children's Books About Food (2024)

It’s fun to read stories about baking, cooking, eating, and sharing food. Here are our favorite children’s books about food to read aloud with your child.

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“Can we makepastilla?” my son asked. He had been poring through a world atlas that showed custom food from different regions. This dish in particular was from Morocco. We had already cooked Egyptian falafels, Native American fry bread, and latkes for Hanukkah.

As busy parents, we may not always have the time to cook meals from scratch, much less unfamiliar recipes with ingredients we don’t always recognize. But cooking and eating new foods don’t have to be complicated to be enjoyed.

This is why I love reading children’s books about food and following them up in the kitchen.Below are some of our favorites that can help your little ones get excited about cooking, baking, and of course, eating:

Table of Contents

Children’s books about food from various cultures

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Chicken Soup, Chicken Soup by Pamela Mayer

Sophie loves both her grandmothers’ chicken soups, whether the Jewish kreplach or the Chinese wonton soup. Learn how she combines her family’s traditions—complete with three chicken soup recipes for you to try.

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Dumplings for Lili by Melissa Iwai

Many cultures cook some sort of dumpling, as Lili will soon learn as she travels up and down her building fetching ingredients for different families. Learn about Chinese baos, Jamaican beef patties, Italian ravioli, Lebanese fatayer, and many other foods based on dumplings.

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Hot Hot Roti for Dada-Ji by F. Zia

Join Aneel and his Dada-ji as they use all their strength to whip up a batch of roti. Soon after reading this book, we went to an Indian restaurant and ordered some roti.

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Amy Wu and the Perfect Bao by Kat Zhang

Meet Amy Wu, who is out to make the perfect bao, despite all the times her baos come out wrong. Your child also learns that it’s okay to struggle with something and to keep trying.

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Cora Cooks Pancit by Dorina Lazo Gilmore

I grew up eating pancit at every Filipino party, so this was a fun book to read. I can also recognize one of my kids in Cora who wants to do all the grown up tasks with cooking.

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Everybody Cooks Rice by Norah Dooley

As Carrie goes from house to house looking for her brother, she realizes that each home, despite coming from different cultures, all cook rice in one way or another. Perhaps you can prepare various dishes of rice, from beans and rice to fried rice.

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Fry Bread by Kevin Noble Maillard

Fry bread comes from a painful part of history where Native Americans were forced to forgo their usual fare and subsist on meager ingredients. Still, they made the most of it and turned a hardship into a cultural staple. After reading this book, we tried the recipe and loved it.

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Thank you, Omu by Oge Mora

Omu cooks up a batch of her amazing soup that draws people to partake in the meal. This wonderful book illustrates the power of generosity and how food can build community among neighbors.

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The Ugly Vegetables by Grace Lin

A Chinese-American girl wishes that her front yard looks as beautiful as the neighbors’ instead of growing “ugly vegetables.” But come harvest time, those vegetables turn into a delicious meal that draws the neighbors as well. As a gardener, I can appreciate the value of growing edibles, even if they may not look like the typical yard.

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Bee-Bim Bop! by Linda Sue Park

After reading this book and learning more about this delicious Korean meal, we made the recipe and it’s now one of my son’s most requested meals!

Children’s books about chefs

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Try It! by Mara Rockliff

Baby carrots, blood oranges, kiwis… these are different foods that may not be as popular without the efforts of Frieda Caplan. Rather than trying to compete with established markets, she sought unique and interesting food and showed us how to widen our palettes.

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Niki Nakayama: A Chef’s Tale in 13 Bites by Debbi Michiko Florence

Learn about Japanese-American Niki Nakayama’s rise to become an influential chef in haute cuisine.

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Mr. Crum’s Potato Predicament by Anne Renaud

After a picky customer keeps sending potatoes back to the chef, George Crum slices the thinnest potatoes he can and sprinkles them with salt. And wouldn’t you know it—potato chips were born!

Children’s books about where food comes from

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Alice Waters Cooks Up a Food Revolution by Diane Stanley

Alice Waters is known for her restaurant Chez Panisse and revolutionized what it means to use fresh, local ingredients. She later advocated for healthy school lunches and building school gardens to teach kids where their food comes from.

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Right This Very Minute by Lisl H Detlefsen

Discover what it takes to bring your food to the table (and it’s not just about going to the grocery!). Learn how maple syrup is collected, how a peanut farmer tests his soil, and the way citrus growers test their fruits for ripeness.

Children’s books about picky eating

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Gregory, the Terrible Eater by Mitchell Sharmat

Gregory doesn’t want to eat what goats eat—he wants vegetables! A funny twist on what picky eating means, kids learn all about moderation and a healthy balance of eating.

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Little Pea by Amy Krouse Rosenthal

Imagine where sweets are vegetables and vegetables are sweets. In this story, Little Pea’s parents want him to finish all his sweets or there won’t be any vegetables for dessert. Kids (and parents!) can relate to this scenario and discover that they’re not alone in picky eating.

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I Will Never Not Ever Eat a Tomato by Lauren Child

Charlie tries to convince his sister Lola to eat vegetables, especially since they’re not really vegetables but planets and clouds. Kids can relate to Lola’s stance yet also realize that it’s okay to try things you swore you didn’t like.

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Tales for Very Picky Eaters by Josh Schneider

What’s worse: pre-chewed gum or broccoli? James’ dad tries to convince him that food isn’t all that bad if you just give it a try.

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Bread and Jam for Frances by Russell Hoban

Frances only wants to eat bread and jam for every meal. The result? She eats anything her mom prepares with gusto. Your child just might be inspired to eat a more varied diet.

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Monsters Don’t Eat Broccoli by Barbara Jean Hicks

Want to convince your child to eat broccoli? This book just might do it. Despite the monsters’ insistence that they don’t eat it, after a while they agree to give it a try (especially when they look so much like trees!).

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How to Feed Your Parents by Ryan Miller

This book shows what it would be like if kids tried to convince their picky eating parents to give different food a try. A fun twist for kids who’ll only eat burgers from a bag or noodles from a box.

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Rah, Rah, Radishes by April Pulley Sayre

Kids can’t help but cheer for these vegetables! The next time you want to offer your child a carrot or radish, read this book to make it more fun.

Children’s books about specific food

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The Very Hungry Caterpillar by Eric Carle

A classic board book, join the hungry caterpillar as he makes his way eating various food as he plumps up. Combine the book by eating the same food. For instance, eat apples on Monday, pears on Tuesday, plums on Wednesday, strawberries on Thursday, and oranges on Friday. Top it off by picking one of the special treats the caterpillar gets to eat on Saturday!

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The Little Red Hen (Makes a Pizza) by Philomen Sturges

The hen may not get much help making pizza from her friends, but she still works hard at putting this delicious meal together. In the end, she still shares with her friends, who are grateful for her generosity and clean up so she can rest.

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Pete the Cat and the Perfect Pizza Party by James Dean

Pete’s favorite topping is pepperoni, so what is he going to do when his friends start adding their own toppings? Pete has to learn how to compromise, and thankfully, he and his friends still enjoy a wonderful party.

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Dragons Love Tacos by Adam Rubin

Dragons like all sorts of tacos, but watch out for the spicy salsa! Perfect for taco night.

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Soup Day by Melissa Iwai

Follow a mother and daughter as they go to the market to purchase the freshest ingredients for soup on a snowy day. It even includes a recipe so you can taste what they made!

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James and the Giant Peach by Roald Dahl

I read this and Charlie and the Chocolate Factory as a child, and both books make you want to relish a bite of a peach and a nibble of chocolate!

Read these next:

  • Children’s Books About Farms
  • Children’s Books for Earth Day
  • The Best Children’s Books about Gardening
  • Multicultural Children’s Books to Read with Your Child
  • Thanksgiving Children’s Books

Free resource: Want even more book ideas? Join my newsletter and get your copy of the Read Aloud Book List! You’ll get hundreds of favorite selections to read aloud with your young readers. Get it below—at no cost to you:

Children's Books About Food (31)
Children's Books About Food (2024)

FAQs

What children's books are related to food? ›

10 Children's Books Celebrating Food, Family, and Culture
  • Cora Cooks Pancit by Dorina Lazo Gilmore. ...
  • Fry Bread by Kevin Noble Maillard. ...
  • Pop Pop and Me and a Recipe by Irene Smalls. ...
  • Bee-Bim Bop! ...
  • Hot, Hot Roti for Dada-ji by Farhana Zia. ...
  • Too Many Tamales by Gary Soto. ...
  • The Have a good day cafe by frances park and ginger park.
May 21, 2024

How much food is enough for kids? ›

Each day, a child between ages 1 and 3 years needs about 40 calories for every inch of height. This means that a toddler who measures 32 inches in height, for example, should be taking in an average of about 1,300 calories a day. However, the amount varies with each child's build and activity level.

What is the book about food scarcity for kids? ›

Lulu and the Hunger Monster delivers the right message at the right time, helping readers recognize the problem of childhood hunger and moving them to find solutions.

What is the synopsis of Good Enough to Eat A Kids Guide to food and nutrition? ›

A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals. each nutrient's function.

What is the kids book where the lady eats everything? ›

Kids in preschool through second grade will delight in the silly Old Lady's strange and funny feats. Ever since the Old Lady gobbled up a fly (then a spider, then a bird, and then a cactus...), she keeps coming back for more and even weirder snacks!

What happens if you don't eat enough as a kid? ›

When kids can't gain weight, they also often may not grow as tall as they should. Kids need to get enough calories to learn and develop well. So kids with failure to thrive might start to walk and talk later than other kids, and can have trouble learning in school.

How little food is too little? ›

When you don't get enough calories, you'll likely feel tired most of the time. On average , people assigned female at birth (AFAB) should eat about 2,000 calories a day for weight maintenance and 1,500 for weight loss. People assigned male at birth (AMAB) should eat around 2,500 calories a day or 2,000 for weight loss.

How do I know if my child is eating enough? ›

Toddlers should be eating between a quarter to a half-sized serving portion of what an adult eats at each meal. Some red flags of malnourishment include weight loss, fatigue, and persistent constipation. Contact your pediatrician or a pediatric nutritionist if you're concerned about your toddler's eating habits.

What is hidden hunger for kids? ›

Hidden hunger is a form of undernutrition that occurs when intake and absorption of vitamins and minerals (such as zinc, iodine, and iron) are too low to sustain good health and development (Box 3.1).

How does food scarcity affect children? ›

Longitudinal data suggest that children's learning outcomes suffer when they regularly experience hunger and that nearly every aspect of physical and mental function is hurt as well. Food insecurity affects concentration, memory, mood, and motor skills, all of which a child needs to be able to be successful in school.

What is the book Kids of Appetite about? ›

The bestselling author of Mosquitoland brings us another batch of unforgettable characters in this tragicomedy about first love and devastating loss. Victor Benucci and Madeline Falco have a story to tell. It begins with the death of Vic's father. It ends with the murder of Mad's uncle.

How do you teach children about food and nutrition? ›

The best way to teach kids about nutrition is to lead by example. Children learn by watching what their parents and caregivers do. Eating healthy foods yourself, and encouraging your kids to do the same, sets a positive example and reinforces the importance of good nutrition.

Why should kids eat healthy? ›

Healthy eating is essential for your child's good health, growth and development. Healthy eating in childhood means they will have less chance of developing chronic diseases like heart disease, type 2 diabetes, obesity and some cancers. It will also mean they feel better and enjoy life more.

What does "good enough to eat" mean? ›

Adjective. good enough to eat (not comparable) (idiomatic) Supremely beautiful; aesthetically pleasing. synonym ▲ Synonym: esculent. The colours in this artwork are good enough to eat.

Why is food important in children's literature? ›

In children's literature, food often serves as a powerful tool to impart valuable lessons to young readers. Through descriptions of meals, snacks, and treats, authors can subtly convey messages about culture, values, and relationships.

What are food books called? ›

A cookbook or cookery book is a kitchen reference containing recipes. Cookbooks may be general, or may specialize in a particular cuisine or category of food.

Where does my food come from childrens book? ›

Where Does My Food Come From? is a jam-packed trail of food discovery, filled with crafty activities, fun experiments, mind-boggling foodie facts and yummy original recipes from Annabel Karmel. Paired with illustrations by award-winning illustrator of The Runaway Pea, Alex Willmore.

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