P2 hCG Diet Recipe: Sweet & Crunchy Salad with Cottage Cheese, Celery & Clementine (2024)

FAQs

Can you have cottage cheese on an HCG diet? ›

Lean Proteins

Dairy lovers will love that this diet doesn't require that they give up all forms of dairy. You'll be able to eat cottage cheese and eggs. Additionally, vegans who don't eat meat can still get in their protein with the option of veggie burgers specific to the meal plan.

Seasonings: With each meal the juice of one lemon or lime is allowed. Salt, pepper, vinegar, mustard powder, sweet basil, parsley, thyme, marjoram, and most other herbs and spices are fine to use as seasonings. No oil, butter or dressings of any kind can be used.

Add vegetables like broccoli, cabbage, lettuce, onions, tomatoes, spinach, beets, radishes, celery, and cauliflower. Ideally, the vegetables should be steamed or eaten as a salad. Certain types of fruit can complete the meal. Citrus fruits or a handful of berries work.

Approved Food List for the HCG Diet. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!

Sweets and desserts are not allowed in the HCG diet plan. High-calorie items like cookies, candies, or cakes could easily contain as many calories as a single HCG meal, so they're omitted entirely.

Yes, that's right. It's cheap, it's really tasty & only 125 calories for the WHOLE skillet!!! You can eat the whole thing without feeling gu...

You could see up to a 10% body fat loss over four weeks. Though you will be thrilled to show off your new and improved body, you'll need to understand how to keep the weight off permanently. That's why you'll sustain your results with follow-up care at our office in Newport Beach.

It can be tempting to try remedies or foods that purportedly help raise your hCG levels. Unfortunately, there's no way to change your hCG levels or make them go up.

Vegetable: You can pick from the options that are listed below: Chard, asparagus, green lettuce, fennel,tomatoes, cucumbers, cabbage, asparagus, red radishes, celery, beet greens, or chicory. You do not need to make salad as you are allowed only to take just one vegetable for eachmeal.

Cottage cheese contained on the average 257 μg niacin, 24 μg vitamin B₆, 2.1 μg vitamin B₁₂, and 40.6 μg folic acid per 100 g. In general, the higher the vitamin content of the skim milk, the higher the vitamin content of the resultant cheese curd. The cheese culture synthesized vitamins during the curd setting period.

Can I have Greek yogurt on an HCG diet? ›

Greek yogurt on the HCG Diet can be used for a variety of phase 2 recipe ideas - breakfast, lunch, dinner, snacks, desserts, dressings, marinades, sauces, and…

It's made by curdling pasteurized (sterilized) cow's milk — when milk turns acidic, the milk protein separates and forms curds (clumps). These loose curds serve as the base for cottage cheese. Depending on the fat content of curdled dairy milk, cottage cheese is available as nonfat, low fat (1% or 2%) or whole fat.