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Ration Book Porridge is a plain porridge made with oatmeal, salt and water. This breakfast was a staple in wartime Britain as the oats were homegrown, cheap and plentiful. And porridge is a filling and nutritious breakfast to help everyone get through the hard work needed for the war effort.
You may have noticed that I’ve been eating porridge for breakfast on most days of my Ration Book Cooking challenge. This would be a real challenge for me if it wasn’t that I’d been sent some Flahavan’s Irish Course Cut Oatmeal.
It is probably closer to the porridge that was eaten during the war, the kind that had to be soaked overnight and then cooked for some time to soften it. That isn’t the case with this as the Irish Coarse Cut Oatmeal is made by kilning and steam cooking the oats and cutting them into smaller pieces, resulting in a textured porridge.
Perfect Scottish Porridge for the modern age
If you prefer a more modern version of porridge then try my Perfect Scottish Porridge. It can be cooked in 3 minutes in the microwave or a little longer in a pan on the hob.
I am really not a huge fan of porridge made with rolled oats, it is too slimy for my taste, but porridge made with this coarse (steel) cut oatmeal, has real texture and a good taste as well as being good for you.
My father always had his porridge made with salt and this oatmeal is great served this way, a great savoury breakfast. It also works well with sweet flavours, but you’ll have to wait till after the Ration week to find out about that!
Ministry of Food Leaflet No. 22
Ministry of Food Leaflet No. 22 is all about Oats and Barley and features, not only porridge but also a ‘Swiss Breakfast Dish’ which appears to be a version of Bircher Muesli.
Swiss Breakfast Dish
- 4oz rolled oats or barley flakes or kernels
- 4 tbsp milk
- 1/2 – 3/4lb grated raw apple
- 1-2 tbsp sugar
Soak the rolled oats or barley flakes or kernels overnight in barely enough water to cover. In the morning beat up well with the other ingredients. This is a delicious alternative to porridge on summer mornings.
Wartime Kitchen Menu for Thursday 8th November
Breakfast
Ration Book Porridge
Lunch
A sandwich made two slices of The National Loaf and 75g cheese and a tsp of homemade chutney
Dinner
Parsnips with Cheese (from Vegetables for Victory)
WW2 Rations 1940 for 3 people
Butter 150g (6oz) 75g Butter
Bacon or ham: 300g (12oz) bacon in the Haricot Bean dish
Margarine: 300g (12oz)
Cooking fat/lard: 300g (12oz) 200g lard 190g lard (tsp of veg oil)
Sugar: 675g (1lb 10oz) 650g (25g black treacle used)
Meat: 1350g (3lb)
Milk: 9 pints occasionally dropping to 8 pints 8 3/4 pints
Cheese: 150g (6oz) rising to 675g (1lb 10oz)? 75g cheese
Eggs: 3 fresh eggs per week 0 fresh eggs
Tea: 150g (6oz) 130g 110g 70g
Jam: 150g (6oz) per week 125g
Dried Eggs 3 packets
(36 eggs every four weeks) 9
eggs for one week
Sweets: 262g (3oz) per week.
More porridge recipes
Perfect Scottish Porridge
Perfect Scottish Porridge (Oatmeal) is quick and easy to make in the microwave or on the stove for a warm and healthy way to start your day.
Check out this recipe
Overnight Porridge in a Thermos Flask
An easy overnight porridge (oatmeal) that you can make in a vacuum flask.
Check out this recipe
More WW2 Ration Book Recipes
Parsnips Gratin with Cheese
This recipe is based on a WW2 ration book recipe. It's super simple but the cheesy parsnips topped with crisp breadcrumbs is a great tasting dish that shouldn't be forgotten.
Check out this recipe
Egg and Sausage Pie
A simple and nutritious open tart that's a real favourite with all the family.
Check out this recipe
The National Loaf
A modern version of the wartime staple wheatmeal loaf.
Check out this recipe
Ration Book Porridge
Janice Pattie
A WW2 oatmeal recipe that is still delicious, warming and filling.
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Prep Time 2 minutes mins
Cook Time 10 minutes mins
Overnight Soak 8 hours hrs
Total Time 8 hours hrs 12 minutes mins
Course Breakfast
Cuisine Irish, Scottish
Servings 4
Calories 154 kcal
Ingredients
Recipe 1
- 160 g steel cut or pinhead oatmeal
- 1140 ml water
- 2 tsp salt
Instructions
Recipe 1
160 g steel cut or pinhead oatmeal, 1140 ml water
Soak the steel cut or pinhead oatmeal in water overnight.
2 tsp salt
Next morning add salt, bring to the boil and boil for 15-20minutes, stirring occasionally to prevent sticking.
Serve warm with milk or cream.
Notes
To make with rolled oats or barley:
220g rolled oats or barley kernels
1140 ml water
2 tsp salt
Mix the rolled oats or barley kernels with a little cold water. Boil the rest of the water and pour onto the oats stirring well. Add the salt and boil the porridge for 5-10 minutes stirring at intervals.
Nutrition
Calories: 154kcalCarbohydrates: 26gProtein: 6gFat: 3gSaturated Fat: 0.4gSodium: 1177mgPotassium: 0.2mgFiber: 4gCalcium: 29mgIron: 2mg
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