7 Signs Your Mother Is An Exhibitionist Narcissist (2024)

Life with Narcissistic Personality Disorder takes you on a roller coaster ride. Your situation aggravates further if you are being brought up by an Exhibitionist Narcissist mother.

Is Your Mother an Exhibitionist Narcissist?

Seven signs that your mother may be an Exhibitionist Narcissist.
By Dr Elinor Greenberg

When I listen to some of my clients talk about how their mother treats them, I sometimes hear an almost textbook description of the classic Exhibitionist Narcissist.

Usually, my clients have no idea that many of their terrible childhood memories and their lowself-esteemare probably due to their mother having Narcissistic Personality Disorder.

Related: 19 Signs You Were Raised By A Narcissistic Mother or Father

What Is aNarcissisticPersonality Disorder?

One can think of NarcissisticPersonalityDisorder as an adaptation to a childhood situation that left the person with unstable self-esteem and lowempathy. These children grow up to be adults who lack what psychologists call “Whole Object Relations.”

This means that they are unable to see themselves and other people in an integrated and stable way as simultaneously having a mix of good and bad and liked and disliked qualities.

Instead, they alternate between love and hatred or idealization and devaluation.

Asparents, when the child is making them feel good about themselves, they will have only positive feelings toward the child.

When the child displeases them in any way, they will have only negative feelings toward the child.

As their feelings shift, their view of their child shifts as well.

Narcissistic parents also see themselves in this limited and binary way: Either they are special, unique, and perfect or they are worthless defective garbage.

Child Abuseand Object Constancy

Narcissistic parents also lack “Object Constancy.”

This means that when they feel disappointed, hurt, or angry with their child, they immediately lose touch with all their positive feelings for the child and now see the child as all-bad and deserving ofpunishment.

A great deal of the child abuse that we read about is due to the lack of “Object Constancy.”

If parents have “Object Constancy,” this helps them manage their angry, punitive impulses.

They can remember while they are angry or disappointed with their child that they still love the child and do not want to cause harm.

The Effect of Parental Narcissism on the Child’sSelf-Image

If you are raised by Narcissistic parents, you are unlikely to be able to develop a stable, integrated, and realistic self-image.

This is because we are biologically programmed to develop a great deal of our self-image from how our caregivers treat us. This is similar to the way we learn to speak whatever language the people around us are speaking.

The Narcissistic parent can only mirror back to the child the distorted and one-sided views of how they see the child—and these views of the child can shift rapidly as the parent’s mood changes.

This influence can be mitigated if there are other loving and stable adults around who see the child in a realistic and positive way.

This can be a non-Narcissistic father, loving grandparents, aunts and uncles, or even close friends of the family.

Related: 10 Types Of Toxic Mothers Who Only Know How To Hurt Their Child

7 Signs of the Exhibitionist Narcissist Mother

7 Signs Your Mother Is An Exhibitionist Narcissist (1)

After listening to hundreds of my clients talk to me about their mothers, I realized that those raised by Exhibitionist Narcissist mothers were describing the same seventypes of issues over and over again.

If you can relate to the following examples, and these sevenissues played a big role in your childhood, this may be a sign that you too were raised by an Exhibitionist Narcissist mother.

I hope that you do not recognize too many of them.

1.She Needs to Be the Center ofAttention

Like all Exhibitionist Narcissists, the Exhibitionist Narcissist mother craves attention.

Somehow, no matter who is talking or what else is going on, she will always manage to find a way to make it about her.

She may do this gracefully with humorand a funny story or by abruptly interrupting the ongoing conversation and changing the topic to her.

An Example:

One mother like this visited her daughter in the hospital. Her daughter was recovering from major surgery.

Instead of focusing on her daughter, she beganflirtingwith the doctors and talking to the people visiting the patient in the next bed.

She was shocked when her daughter later told her how hurt and abandoned she had felt.

The mother was so focused on the good time that she was having that it never occurred to her that her daughter might feel differently.

2. She Is Low on Emotional Empathy

One of the interesting characteristics of Narcissistic Personality Disorder (or “Adaptation” as I prefer to call it) is that the Narcissistic person does not usually “feel” what other people are feeling.

The Narcissistic mother may have “CognitiveEmpathy” (i.e. she may be able to intellectually understand that some behavior of hers might cause her child pain), but without “Emotional Empathy” she has little incentive to care.

Her emotional pain perception only goes one way. If you accidentally cause her even the slightest bit of emotional pain, she is likely to react in a highly exaggerated way, while completely ignoring the pain that she is causing you.

An Example:

When John’s mother Carol had a birthday, she expected everyone around her to make a fuss: give her thoughtful birthday cards, buy her presents, take her out to dinner at her favorite restaurant, and in general make her whole day extremely special.

When John turned ten, he woke up very excited, wondering what special surprise his mother had planned for him:

Would he get the bike he had been asking for?

Would there be ice cream cake?

Unfortunately, Carol had been very busy all week and had completely forgotten about John’s upcoming birthday and had not even gotten him a present or a card.

When John acted disappointed, his mother felt criticized and instead of apologizing, she attacked him and said: “Stop acting like a baby! You’re too old now for special presents anyway.”

John’s father David (who does have “Emotional Empathy”) had assumed that his wife was doing the birthday planning.

When he saw how hurt and disappointed John was, he quickly stepped in to try and save the day for John.

He took John and his sister to a local amusem*nt park and out for ice cream, while his wife stayed home sulking. That night after the children were in bed, Carol berated her husband for making her look bad.

Related: Daughters of Narcissistic Mothers: Why They Are Never Good Enough

3. She Dominates the House and Uses Devaluation to Get Her Way

The entire household tends to revolve around the Exhibitionist Narcissist mother’s wishes. Everything has to be the way she wants it to be because she feels entitled to it.

People do what she wants because when they do not, she flies into arage, devalues them, and generally makes life miserable for everyone until they give in.

She will continually belittle anyone who challenges her and when she does, she hits below the belt.

It is not uncommon for the child who displeases this type of mother to be told: “No man will ever marry you because you are so fat.” Or, “You will never amount to anything because you are a worthless, stupid idiot!”

Because the Exhibitionist Narcissist mother sees her surroundings as a reflection of her status in life, it may be extremely important to her that the house be decorated the way she wants and cleaned and maintained as perfectly as possible.

Conversely, if she is the type of woman who does not particularly care if her surroundings are clean and organized, she will be indifferent to the pleas of her family to take more of an interest in the home.

Usually, she has managed to marry a man who will let her run the house and children however she wants.

An Example:

Bob remembers that he was never allowed to have friends over because his mother was afraid that they might spill something on the rug or mess up her furniture.

His mother was more focused on the house looking perfect than the rest of the family enjoying themselves at home.

One of his earliest memories is of being screamed at and told that he was a “stupid, clumsy fool” when he accidentally spilled his milk at the kitchen table.

4.She Acts Selfishly

The needs and interests of the Exhibitionist Narcissist mother always come first.

If she works outside the home or is deeply involved in hobbies, everything else in the family will take second place.

She may think nothing of leaving her children behind when she takes long trips for work. She does not usually concern herself with planning the details of how they well be cared for in her absence.

Her assumption is that she is entitled to go and someone else in the family will do whatever is necessary to make that possible.

Or she may go back to schoolwhile her children are young without seriously thinking about how her absence will affect them or her husband.

She expects everyone to be just as excited about her plans for herself as she is.

If anyone in the family objects or points out how her plans negatively affect them, she is deeply insulted and likely to call them the “selfish” ones.

Because the Narcissistic mother is so self-centered, she is often oblivious to her children’s real needs.

If she likes seeing them dressed nicely, she may spend a lot of time and money on buying them clothing; while ignoring their pleas to play with them or listen to them practice piano.

Her perpetual focus on her own agenda may lead her family to perceive her as being cold or disinterested in theirs.

An Example:

Carly was almost 3 when her single mother decided to leave her with her grandmother for a month in order to go hiking in Nepal.

Carly remembers being scared that her mother was never coming back. Carly was too young to understand what a month was and cried for days.

When her mother showed up suddenly one day to take her back home, Carly started crying and ran to her and clung to her leg. Her mother got angry and told her to “stop being a baby!”

Related: 24 Characteristics of Narcissistic Mothers

5. She Expects Her Children to Be Perfect

The Exhibitionist Narcissist mother expects her children to perfectly represent her in the world and is disappointed and angry when they don’t live up to her expectations.

This is because she cannot separate her internal image of herself (what the object relations theorists call her “self-representation”) from her internal image of her children.

As a result, when her child does badly, she feels badly about herself. Similarly, when her children do well, she feels good about herself.

It is as if their image and her image overlap in her mind (what the object relations theorists call “a fused self and object representation”) and their boundaries are permeable.

This usually leads to her putting a lot of pressure on her children to be perfect and special, and a lot of screaming, punishment, and withdrawal of love when they do not live up to her expectations.

The Exhibitionist Narcissist mother may choose one child as her favorite and devalue the other.

In some families, she may change favorites on a whim. Often the children are pitted against each other: “Why can’t you be more like your brother?”

7 Signs Your Mother Is An Exhibitionist Narcissist (2)

6.She Is Moody and Will Create an Uproar When Things Are Not to Her Liking

The Exhibitionist Narcissist mother can be quite moody.

She may be happy and warm to her family when she is feeling special and the center of admiring attention, then suddenly turn angry and negative the moment things are not going the way that she wants.

She is hyper-sensitive to anything she considers a slight and will retaliate immediately in a way that is wildly disproportionate to whatever occurred.

She is also likely to devalue anyone who does not agree with her. She cannot grasp that there can be different and equally valid ways to perceive a situation.

When her children or husband do not agree with her point of view, she takes that as personal criticism. She is likely to angrily lash out as if she has been personally attacked.

She may try and bullyeveryone into agreeing with her opinion and they may give in and agree just to restore peace.

The whole family gets used to organizing itself around Mother’s moods: fearfully tiptoeing around to avoid her wrath when she is angry, and coming out again when she is happy.

Sometimes one or more children devote themselves to getting their mother out of her “bad mood” by focusing a lot of positive attention on her and saying what they have learned she wants to hear.

Related: The Sons Of Narcissistic Mothers And The Damage They Endure

7. She Can Be Very Intrusive

Because these mothers need so much attention and validation to maintain a positive image of themselves and do not have a sense of their children as truly separate beings, they often insert themselves into their children’s lives inappropriately.

Sometimes they get over-involved in their children’s projects or homework, doing too much of the work themselves and taking too much of the credit. This can take many forms.

Some Examples:

Lydia’s mother took all the credit for her success as a lead in the school play by insisting that it was the costume she made for her that was responsible for Lydia’s success.

Another Exhibitionist Mother took over her son Mike’s science fair project and did most of it while he looked on. Her son wanted to do it himself, but his mother told him that it was too important a project for him to do by himself.

The message that Mike took away was that he was inadequate to do anything that was really important. He also got the message that honesty was less important than doing well.

As the children get older, these mothers may try and be afriendto their children’s friends—one of the groups instead of a mother. They may feel left out if their children prefer to be with their friends instead of with them.

Instead of seeing their children’s growing independence as a sign of maturation andhealth, they may become angry because they are feeling less important.

They may try to get the spotlight back by doing inappropriate things, such as flirting with their teenage daughter’s boyfriends.

They may also want to know inappropriate things about their teenager’s romantic attachments and get offended when the teen wants some privacy.

Another Example:

Joshua was starting to date and his mother became afraid that he might get some girlpregnantand ruin his life.

She used this concern to justify secretly going through his things to see if she could find any evidence that he was sexually active.

When she found somep*rnographyand condoms hidden in his room, she confronted him and wanted to know the details of hissexlife. She was unable to acknowledge that Joshua had the right to some privacy.

Related: Child Raised By Narcissistic Parents: 7 Things I Learned From Being Raised By A Narcissistic Mother

Punchline: Exhibitionist Narcissist mothers tend to be very predictable.The details may differ, but the self-centredness, volatility, and lack of empathy stay the same.

Written by Elinor Greenberg, Ph.D.
Originally appeared in Psychology Today
7 Signs Your Mother Is An Exhibitionist Narcissist (3)
7 Signs Your Mother Is An Exhibitionist Narcissist (4)
7 Signs Your Mother Is An Exhibitionist Narcissist (5)
7 Signs Your Mother Is An Exhibitionist Narcissist (6)
7 Signs Your Mother Is An Exhibitionist Narcissist (2024)

FAQs

What to say to a narcissist to shut them down permanently? ›

7 perfect phrases to instantly shut down a narcissist
  • 1) “I see things differently” ...
  • 2) “Thank you for your input” ...
  • 3) “This conversation is no longer productive” ...
  • 4) “Let's agree to disagree” ...
  • 5) “I respect myself too much to entertain this” ...
  • 6) “I understand that's how you feel” ...
  • 7) “That's one way to see it”
May 28, 2024

How does a narcissist treat his wife? ›

According to a 2019 study published in the Journal of Social and Personal Relationships, people with NPD have traits that make it harder to love another person. Your narcissistic spouse may not be able to support you or show genuine emotion. Any love or affection they show is often given only for their own benefit.

Do narcissists sleep with family members? ›

He is the preferred object of his own sexual attraction. His siblings and his children share his genetic material. Molesting or having intercourse with them is as close as the narcissist gets to having sex with himself. Moreover, the narcissist perceives sex in terms of annexation.

How to drive a narcissist insane? ›

11 Ways to Drive a Narcissist Nuts. 1 Ignore them. 2 Offer constructive criticism. 3 Set and enforce your boundaries.

How do narcissists treat their mom? ›

Narcissists will take their parents' belongings, such as a car, without asking, and live off their parents finances well into adulthood. Narcissists will also use their own children as pawns to manipulate their parents into doing what they want by threatening to take away contact with their grandchildren.

Do narcissists enjoy kissing? ›

Narcissists, especially sexual narcissists, see kissing as dull. They tend not to be big on cuddling or foreplay either. With kissing, there's no guarantee that the narcissist will get what they want out of it. For some people kissing is enjoyable on its own, but not for narcissists.

How does the narcissist react when he realizes you no longer care? ›

When a narcissist realizes your refusal to be controlled, they panic because their demands are no longer met. They'll become coercive, manipulative, and potentially aggressive. On the other hand, they might become superficially charming to lure you back in before they start controlling you again.

What is mistaken for narcissism? ›

Other psychiatric disorders can imitate narcissistic traits and NPD. An individual must fulfill specific criteria to be diagnosed with NPD. Suffering from depression, PTSD, or substance abuse disorder can mimic NPD.

What questions narcissists can't answer? ›

Those are the five questions they can't answer. Anything that involves the truth, anything that gives credit to anyone else, anything that involves them failing or losing, anything involving shame or vulnerability, or anything that involves how well they interact with others.

How do you finally outsmart a narcissist? ›

9 little-known psychological tricks to outsmart a narcissist
  1. 1) Establish your boundaries. ...
  2. 2) Reflect, don't absorb. ...
  3. 3) Use the 'grey rock' method. ...
  4. 4) Practice mindful observation. ...
  5. 5) Stay focused on your needs. ...
  6. 6) Practice self-compassion. ...
  7. 7) Seek supportive networks. ...
  8. 8) Keep communication clear and concise.
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Do narcissists have a certain look? ›

A study found distinctive eyebrows could reveal to others some people are narcissists. Experts warned these individuals — with an excessive interest in or admiration of themselves — were more likely to invest into perfecting their eyebrows to obtain a more striking or unique appearance.

What does a quiet narcissist look like? ›

On the outside, a person with covert narcissism will seem quiet, meek, and self-critical. However, on the inside, they feel an intense sense of specialness. Despite their jealousy, envy, and apparent shyness, covert narcissists will believe they are better than everyone else.

How to shut down a narcissist immediately? ›

8 perfect responses to instantly shut down a narcissist
  1. 1) “I hear you, but I don't agree.” ...
  2. 2) “Let's just stick to the facts” ...
  3. 3) “That's not okay” ...
  4. 4) ”No” ...
  5. 5) “We're done talking about this” ...
  6. 6) “I'm not going to argue with you” ...
  7. 7) “That's an interesting way to see things.” ...
  8. 8) “Let's talk more when you've calmed down.”
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How do you cut off a narcissist forever? ›

Ditching a Narcissist
  1. Cut off contact if you can. Block their number, and block them on social media. ...
  2. Next time you see them, set firm boundaries and explain your reasoning by explaining how they make you feel.
  3. Stand firm and don't listen to their arguments. If you must, ignore them completely.

What do you say to a narcissist to end things? ›

Keep your message simple and direct so they can't argue.

“I feel like this relationship has run its course, so I'm breaking up with you.” “I've decided it's best to end things between us.”

How do I permanently detach from a narcissist? ›

How to Disengage
  1. Stop all communication – take a break from social media, do not answer your phone or text messages from the narcissist. ...
  2. Have a plan – know when you are going to leave and where you are going to go. ...
  3. Find support – work with a therapist or counselor experienced in supporting people leaving narcissists.
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