Why kids lie, and 7 ways to get them to tell the truth (2024)

Politicians do it. Athletes do it. Role models do it. And, of course, kids do it too -- lying. Their fledgling attempts at deception can be almost funny, but how do you nip lying in the bud? By creating a 'safe environment' for the truth, one expert says.

Why kids lie, and 7 ways to get them to tell the truth (1)

By Amy McCready, TODAY Moms contributor and Positive Parenting Solutions founder

Consider the following scenario: you’re peacefully reading on the sofa when Buddy, the family dog, walks in to snuggle beside you. But when you absent-mindedly pat him on the head, something feels sticky, and it’s not a cold, wet nose. It’s ketchup. All over Buddy.

"Devon!" You yell in the general direction of your 6-year-old.

"What?" He shouts back, peeking into the room.

"Did you put ketchup on Buddy?" you demand, although there’s not much room for doubt. Buddy is a smart dog, but he can’t open ketchup bottles.

"No," Devon responds in his most innocent voice.

And now you’re facing the unfortunate problem of having caught Devon in a lie. And that’s the third time this week, despite your best attempts to let him know in no uncertain terms that lying is unacceptable. Why doesn’t he "get it?"

Lying is certainly a frustrating challenge for parents, but fortunately, it’s one we can fix with a few adjustments to our parenting style. Let’s take a look at why kids lie. By understanding where they’re coming from, you’ll start to see what you can do to get the truth in the future.

One of the most obvious reasons for lying is to avoid punishment or an unpleasant outcome. It’s hard for a child to be honest when she knows she may face physical punishment, humiliation or a good tongue-lashing. And can you blame her? Even as an adult, you may do the same when faced with an angry boss or nagging neighbor.

Another reason is to avoid losing favor in your eyes. The last thing kids want to do is disappoint their parents—they’d rather lie than have you think less of them for something they did (or didn’t do). And finally, kids always want a reaction, so they’ll tell outlandish stories to impress you or others.

Many parents come to me very concerned about their kids’ repeated lies. When I ask them how they respond to lies, they usually describe some form of swift and stern punishment. Unfortunately, this creates a vicious cycle: As kids are punished for lying, they’re less likely to tell the truth in the future. The punishment creates a result that’s exactly opposite from what we’re looking for.

But since lying really is a serious misbehavior, how can you address it without fueling the problem? Try looking at the problem another way: Instead of doling out punishment for every fib, we want to make sure to create a safe environment for the truth. Below are seven ways to do that.

7 Ways to Create a Safe Environment for the Truth

1. Be aware of how you respond to misbehavior in general. If your kids are worried about being punished or yelled at when they mess up, they won’t feel safe telling you the truth. Practice using your calm voice (although it can be hard at times!) and focus on solutions that will solve the problem instead of assigning blame.

2. Allow your child to save face. Don’t give your child the opportunity to fib by asking questions to which you already know the answer. For example, instead of asking, "Did you finish your homework?" try, "What are your plans for finishing your homework?" If your child hasn’t completed his homework, he can save face by focusing on a plan of action rather than inventing a story.

3. Focus on the feeling. When your child is being dishonest, try to understand what made him feel that he couldn’t be honest with you. Instead of calling him out about the lie, try, "That sounds like a bit of a story to me. You must have felt afraid to tell me the truth. Let’s talk about that." You’ll get the honesty you’re looking for, as well as information that may help you foster the truth in the future

4. Acknowledge and appreciate honesty. Express encouragement when your kids tell the truth. "That must have been difficult for you to tell me what really happened. I admire your courage for telling the truth. You are really growing up!"

5. Celebrate mistakes. Think of mistakes as a way to learn to make better choices in the future. If kids know that you won’t be angry or disappointed when they mess up, they’ll be more likely to share honestly. To respond, simply say something like, "That’s a great opportunity to learn for the future. If you could have a do-over, what would you do differently?" If your child’s actions negatively affected another person, ask what needs to be done to "make it right" with the injured party.

6. Reinforce unconditional love. Make sure your kids know that while you sometimes don’t like their behavior, there isn’t anything they could possibly do that would change your love for them.

7. Watch your white lies. Remember that young ears and eyes are always tuned in. Whether you’re failing to correct the barista who gives you too much change or making up a story about why you can’t volunteer at the school fundraiser, remember your actions set the example for acceptable behavior.

By following these guidelines, you’ll soon notice a sharp decline in the lies your kids tell. What’s more, you’re showing them that no matter the situation, everyone benefits from the truth.

Related TODAY book excerpt: 'Tangled Webs': How American society is drowning in lies

Amy McCready is the founder of Positive Parenting Solutions and mom to two teenage boys. Online positive discipline training from Positive Parenting Solutions helps parents of toddlers to teens correct misbehavior without nagging, reminding or yelling. For free training resources, visit: www.PositiveParentingSolutions.com

Why kids lie, and 7 ways to get them to tell the truth (2024)

FAQs

Why do kids lie and how to get them to tell the truth? ›

Children lie for several reasons, such as testing out a new behavior or gaining approval. Children who lack confidence may tell lies to make themselves seem more impressive to their peers. Children with anxiety or depression might lie about how they're feeling so their parents don't worry about them.

What motivates a child to lie? ›

Children lie for similar reasons as adults do. To avoid hurting someone, to get out of trouble, for attention, or to impress, protect, or make someone feel better. Children also lie as they start experimenting with boundaries and consequences, and as they grow, their lies start to become more complex.

What is usually the first reason that a child would tell a lie? ›

In Behavior with a Purpose, authors Richard Delaney and Charley Joyce suggest that there are three general reasons why children and youth tell lies: They have learned this behavior from adults. They are fearful of negative consequences. They are working toward a reward.

How do you deal with a child who constantly lies? ›

Here are some tips:
  1. Have conversations about lying and telling the truth with your children. ...
  2. Help your child avoid situations where they feel the need to lie. ...
  3. Praise your child for owning up to doing something wrong. ...
  4. Be a role model for telling the truth. ...
  5. Use a joke to encourage your child to own up to a lie.
Feb 28, 2022

What trauma causes lying? ›

In some cases, pathological lying can be a result of childhood trauma, such as neglect or abuse. People who did not get their needs met as children may begin lying as a coping mechanism, in an attempt to get the love and reassurance they crave.

How do you deal with a sneaky lying child? ›

Stay calm and focused on the behavior. If calm, the situation will be much easier to deal with. Even if you feel as if it's a personal betrayal, try to take the emotion out of the discussion with your child. Just be businesslike and objective and focus on the behavior and the consequences.

What are the 7 stages of lying? ›

The first, the Retort Courteous; the second, the Quip Modest; the third, the Reply Churlish; the fourth, the Reproof Valiant; the fifth, the Countercheck Quarrelsome; the sixth, the Lie with Circ*mstance; the seventh, the Lie Direct.

How to discipline a child for lying? ›

You should not punish or corner your child when they're caught in a lie. This can lead to more serious lies or resentment. Instead, remain calm and explain to them why lying is wrong. You can also provide them with facts.

Is lying genetic or learned? ›

The root cause of pathological lying may be tied to genetics in some cases or can occur because of factors such as low self-esteem or a false sense of self. Sometimes a person lies pathologically because of an inherited mental health disorder or condition.

Why does my 7 year old make up stories? ›

This is normal activity because they enjoy hearing stories and making up stories for fun. These young children may blur the distinction between reality and fantasy. An older child or adolescent may tell a lie to be self-serving (e.g. to avoid doing something or to deny responsibility for their actions).

What makes a child lie and steal? ›

If a child is asked why he or she did some bad behavior, the child may lie because he or she is unable to explain the actions. Children who are not disciplined on a consistent basis may lie. Children who don't receive praise and rewards may lie to get this attention.

Is lying learned behavior? ›

Answer and Explanation: Lying is a learned behavior rather than an innate behavior. We know this because small children are still cognitively developing their ability to recognize that other people are different from them complete with inner thoughts and different perspectives.

What to do when your grown child lies to you? ›

Remain calm, express your desire to learn the truth. You may even give your young adult some time to think about the question you want to ask them. Encourage them to be truthful and avoid compounding the problem with lying.

How to teach a child lying is wrong? ›

Discuss how being honest is a way to build trust with others. Teach your child why it's important for people to be able to trust their word. Point out examples of honesty in others. And praise your child for telling the truth.

What causes a child to be a habitual liar? ›

Children lie for many reasons. Sometimes they do it to avoid consequences. Sometimes they do it when feeling inadequate, insecure, or anxious. Sometimes they are simply copying a peer's or an adult's bad behavior.

How to punish a child for lying? ›

You should not punish or corner your child when they're caught in a lie. This can lead to more serious lies or resentment. Instead, remain calm and explain to them why lying is wrong. You can also provide them with facts.

How do you convince a liar to tell the truth? ›

Boost your lie-busting ability with these five simple ways to get people to tell the truth.
  1. Avoid making direct accusations. Accusations put people on the defensive and make it so much harder for you to extract the truth. ...
  2. Ask the right questions. ...
  3. Minimize the significance. ...
  4. Boost their ego. ...
  5. Put the pressure on with silence.
Jul 27, 2021

How do you trust your child after they lie? ›

Try to understand why the lie is occurring, or the motive for lying. Very often that understanding will allow you to talk to your child in a way that will allow the child to be truthful, which will eliminate the child's motive for lying. It may require no more than acknowledging some misdeed your child has done.

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